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Many patients consider painkillers but are disappointed when the discomfort returns. Popping analgesic tablets isn’t the solution for treating RA due to the fact the relief is short-term and not permanent. Nevertheless, physical therapy and the right exercises can alleviate discomfort and enhance the overall quality of your life. In this content, we are going to talk about how you can lessen the effect of RA with physiotherapy. Exercise Daily & Avoid Excuses To assuage pain and improve body flexibility, it is important to embrace a ‘no excuse’ plan and execute exercises daily. Usually do not say things such as, This exercise hurts too much and I will do it tomorrow. If it really hurts, a workout can be tried by you with a less aching component of your body.